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Taking a Day Off
Dear Blog-Diary,
Can a girl get some room to breathe, please? Sometimes, you know, I just need a day off from dieting and exercise.
Posted in DietingBy Delylah
Excuses get you Nowhere.
Dear Blog-Diary,
I’m sorry I’ve been such a neglectful blogger the past few days; I’ve just been so busy. At the end of the day though, excuses are still only excuses so I apologize and I promise to write more often. It’s just like a New Year’s Resolution. You have to keep at it; you can make excuses, but the only place those are going to get you is right back where you started, fat and unhappy. I’m not making any more excuses about being unhealthy, I may as well be honest with myself.
Posted in Dieting, ExercisingBy Delylah
Keys to Successful Dieting
So with renewed enthusiasm I got back on track to my goal. I’ve only got so much time left. I even did a little bit of motivational research and found a great blog about how to achieve New Year’s Resolution success. It talks about seeing yourself accomplishing your goal as a motivation to get there. I’ll admit, I’ve never thought of trying that. Funny, when I think about my wedding and planning it and everything, it started with a vision, and I used that vision to help guide me in all my decisions. Applying that to my resolution makes perfect sense. If I can visualize myself wearing that dress and walking down the aisle feeling better than ever, then surely I can do it!
Posted in Dieting, MotivationalBy Delylah
Fighting with Father Time
No matter how many times it’s been said and tagged as cliché, there are still not enough hours in the day! And there certainly aren’t enough minutes to spare before it’s time to head off to work. At the beginning of this I thought I’d sort of pencil in “give up fast food during weekdays” to my new year’s resolution because the two kind of go hand in hand, but honestly, how am I supposed to say no to a super tasty Double Whopper with Cheese when it’s just a few blocks down the road, takes only moments to eat it’s deliciousness, and no time to prepare?
Posted in Dieting, FailingBy Delylah